Every Accomplishment Starts With The Decision To Try!

Amazing Programs

The Dynamic Body Total Transformation

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We start your 90 day journey by;

Uncovering what’s been stopping you, slowing you down, or keeping you from feeling and being the very best version of you.

Together we will develop a powerful vision for what FEELING and LOOKING GREAT is for you!

Discover the foods and lifestyle habits are stopping you from being your best self, and what to do about it.

And most importantly, get crystal clear on a step-by-step plan to feel AMAZING in 90 days or less!

Included in this experience are;

A beautiful full color work book sent directly to your in-box in PDF format.

This workbook includes; Step-by-step instructions to find your perfect food choices. Meal templates, body composition worksheets, recipes and shopping lists.

* 12, 1-on-1 weekly coaching sessions with me personally.

* Email and Text Support

* Support Materials and Actions Steps specifically designed to focus on your goals.

  • And as an added bonus, you will receive your choice of a free “Activity Tracker” or Portable Blender with your enrollment and payment in full to keep you motivated throughout your journey.

Book Your Discovery Session (It's Free)!

Dynamic Body Jump Start Your Chance To Jump IN!

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28 Day Dynamic Body Jump Start:

Spend 28 days with me to Jump Start your Dynamic Body! This program is intended to discover why you may be stuck, what to do about it, and where to go from here.

Your experience will include:

A beautiful full color work book sent directly to your in-box in PDF format.

This workbook includes; Step-by-step instructions to find your perfect food choices. Meal templates, body composition worksheets, recipes and shopping lists.

* 5, one-on-one private coaching sessions.

* Email and Text support

* And upon enrollment and full payment, a free gift.

Book your 1st Session (It's Free)!

GetFit21

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21 Day Challenge to Better Health, Weight Loss and Habit Change!  

The next challenge starts 

JUNE 3, 2019

What’s the investment?  $89.00 

How long is this Challenge? 

21 Days 

What is included? 

• A large tub (30 day supply) of a scientifically developed, physician approved (and delicious) high protein/high fiber blend for breakfasts 

(whey or vegan options)


• Online tutorials, PDF nutrition guides, exercise guides, audio lessons, healthy recipes, cookbooks and so much more!


• Most importantly, you'll have exclusive access to a private FB group where for the 21 days, I'll engage the Challengers with daily nutrition lessons, exercise methodologies and techniques on how to live a healthy life! I’ll be holding you accountable as your coach and mentor. And the community and camaraderie you’ll form with the other Challengers will really help motivate you. 


To receive the enrollment link send me an Email; yourkeys2health@gmail.com 

On or before May 24, 


The Challenge Begins 

JUNE 3, 2019!


Questions? 

You can email those to me as well! 

yourkeys2health@gmail.com 

Wait For It

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More Options Coming Soon. 

This Is Going To Be Good!

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Stay Tuned!! 

Making Big Waves

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Retreats, Workshops and On-Line Trainings are being scheduled for 2020!