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The Dynamic Body Total Transformation

The 90 Day Dynamic Body Total Transformation:
We start your journey by;
Uncovering what’s been stopping you, slowing you down, or keeping you from felling and being the very best version of you.
Together we will develop a powerful vision for what FEELING and LOOKING GREAT is for you!
Discover this foods and lifestyle habits are zapping your best self, and what to do about it.
And most importantly, get crystal clear on a step-by-step plan to feel AMAZING in 90 days or less!
Included in this experience are;
A beautiful full color work book sent directly to your in-box in PDF format.
This workbook includes; Step-by-step instructions to find your perfect
food choices. Meal templates, body composition worksheets, recipes,
shopping lists and exercise suggestions.
* 12, 1-on-1 weekly coaching sessions with me personally.
* Email and Text Support
* Support Materials and Actions Steps specifically designed to focus on your goals.
* And as an added bonus, you will receive your choice of a free “Activity Tracker” with your enrollment and payment in full to keep you motivated throughout your journey.

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Dynamic Body Jump Start

28 Day Dynamic Body Jump Start:
Jump Start your Dynamic Body with this program intended to discover why you may be stuck, what to do about it, and where to go from here.
Your experience will include:
A beautiful full color work book sent directly to your in-box in PDF format.
This workbook includes; Step-by-step instructions to find your perfect
food choices. Meal templates, body composition worksheets, recipes,
shopping lists and exercise suggestions.
* 5, one-on-one private coaching sessions.
* Email and Text support
* And upon enrollment and full payment, a free gift.

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Fun Size Dynamic Kick Start

14 Day “Fun Size” Dynamic Body Kick Start:
This quick and easy 14 day guided cleanse and reset is an opportunity to gain knowledge about how certain foods effect your body and your mood.
Your experience will include:
* A condensed workbook, with step-by-step instruction to eliminate foods that can be reactive. Meal templates, body composition worksheets, recipes and shopping lists.
* 3, one-on-one private coaching sessions.
* And upon enrollment and full payment a free gift

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What Is A Health And Wellness Coach?

 

As a health and wellness coach my passion is better health through information, nutrition and habit change. I work closely with individuals and groups to lose weight, lower their blood sugar and lose weight in a fun and easy way that is sustainable, because suffering to heal doesn’t make sense.

As a master of habit change I hold an incredible passion for health and wellbeing and the desire to help others discover the best version of themselves. 

With the use of a proven SYSTEM I make becoming healthy FUN, EASY and most importantly SUSTAINABLE. 

I guide and empower you to create healthy behaviors that last, helping you to accomplish your health and wellness goals. 

Together we bring a new perspective on your desired healthy lifestyle so that you can realize dreams you never imagined were possible.

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What To Do Now

Schedule your Free Discovery Session today by going to my on-line calendar
http://yourkeys2health.setmore.com